Someone may have told you: be mindful! You realize that it has something to do with paying attention. You are right! Mindfulness is paying attention to your experience, to your body, feelings, mind and world around you. In this way, you develop an awareness that helps you see everything more clearly. Read more
Who knew that building would be as big as it is?
It’s the ultimate guy garage with over 220,000 square feet of inside space for wrenching your favourite of over a dozen helicopters or a really fast car collection! Read more
How can we live in a way that prevents memory loss, improves brain performance and increases mental fitness? The good news is that research in the late 1990s has shown two important points:
- The human brain can generate new brain cells that assist in the battle against neurodegenerative disease.
- We create these new cells by selecting environments, behaviors and activities that are enriched, complex and novel.
The Third Phase of Life can begin as early as your 50s when you begin to think about life after active work. This stage of life is an opportunity to write your own script and create your future. You can enjoy more freedom, develop new interests, celebrate life, enjoy adventure and adapt to change. Read more
A Welcome Message from the New VMNC President
If the best speech is a short one, it should follow that the best welcome message follows suit.
With this in mind, I again wish to thank our VMNC past-president Roger Love for the countless hours he has given to our club and for his constant hand on the tiller. Roger never rests on his laurels and will continue to arrange monthly second Thursday Cedar Hill Luncheons. Read more
Our VMNC Hiking group had a great hike on a beautiful sunny day on Oct 16, 2018 in John Dean Park!
Credit is due to photographer and new VMNCer Orlie Reese. Read more
A reminder that Newcomers have an active Tennis Group playing 9:00-10:30AM Mondays and Thursdays and we looking for additional Players! Read more
All members are welcome to join our now winter (vs summer) hikes! Winter hikes are 1 ½ to 3 hours in duration and vary in difficulty depending on the weather. Read more
On Sep 21, 2018 15 members had a superb tour of a Victoria area private collector’s European and Japanese sports cars. Read more
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- Activity: 9 Hole Golf
- Activity: Duplicate Bridge
- Activity: Field Trips
- Activity: Golf Tournaments
- Activity: Hiking
- Activity: Investment Interest Group
- Activity: Pub Lunches
- Activity: Social Bridge
- Activity: Special Events
- Activity: Tennis
- Activity: University Club Lunch
- Activity: Wine Making
- Did You Know